December 13, 2010
*All content has been taken from SImple Abundance. Some content has been shortened for the purpose of 365 Days of Gratitude.
Discovering Your Authentic Self
To love oneself is the beginning of a life-long romance. ~Oscar Wilde
"When a woman falls in love with the magnificent possibilities within herself, the forces that would limit those possibilities hold less and less sway over her." Marianne Williamson
A good-hair day, 12 hours of sleep, soaring through a meeting, passing a test, fitting into last year's clothes. All is right with the world and everything just falls into place. This is the flow of life and loving it.
How do we tap into this more often? Meditation helps. Long walks, bubble bath soaks, smiling at everyone we meet, watching a sunrise or sunset, playing with a child, finding a small pleasure to be grateful.
Today's challenge: Find the way that you like to meditate. Begin doing it everyday or every few days or so. you need time with yourself to tap into what you love, what you love to do.
Today's exercise: Write down 10 things you are grateful for in this moment.
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