November 26, 2010
*All content has been taken from SImple Abundance. Some content has been shortened for the purpose of 365 Days of Gratitude.
Harmony: Achieving Balance in Our Lives
The notes I handle no better than many pianists. But the pauses between the notes - ah, that is where the art resides. ~Arthur Schnabel
Learn how to pause.
This is one of the most difficult challenges for women. It requires a conscious decision to do so and who can balance ourselves when we are busy balancing our families, responsibilities, and homes.
In the next several months, we will learn together how to pause, how to balance the demands with pleasures, work with play, activity with rest.
Today's challenge: Pause. Find a song you love and pause.
Today's exercise: Write down 10 things you are grateful for in this moment.
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